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Joshy WOD

Move Strong gym are hosting the Joshy WOD (Work Out Day) again this year on Saturday 29th April. This is in memory of my husband who was an avid cross fit member and athlete.

The fundraiser this year is to raise money for Ambulance Tasmania and to purchase some equipment that may be required at a specific remote site.

The fundraiser will take place from 8am to 1pm. There will be sweet treats for sale, home-made nachos and a raffle. There will also be an awesome kids work out that is great fun for the kids to participate in and adults to watch.

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